On December 5th, 2015, Justin Laube, MD, Fellow at the UCLA Center for East-West Medicine will be speaking at UCLA Health- Finding Your Balance: Strategies to Improve your Well-being.
UCLA Health
PRESENTS
Finding Your Balance:
Strategies to Improve your Well-being
Saturday, December 5, 2015
Santa Monica Public Library
Santa Monica Public Library
Main Library, Multipurpose Room
601 Santa Monica Blvd, Santa Monica, CA 90401
Learn how to achieve balance in mind, body and spirit in this free workshop featuring three UCLA Healthcare practitioners.
- Finding Balance and Reducing Stress Through Mindfulness by Natalie Bell
- Fall Prevention: Building a More Balanced Body by Matthew Konersman
- East-West Medicine Approaches to Self-Care and Wellbeing by Justin Laube
Nutrition