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Self-Care Tips to Boost Immunity

In the midst of the Coronavirus Disease 2019 (COVID-19) pandemic, the nation and the rest of the world is in panic. It is normal for everyone to feel the panic and anxiety from news outlet and social media. However, a constant state of panic and fear will not help yourself or your loved ones and can potentially become detrimental to your health. With that said, it is important to find the time to practice self-care, which is essential to decrease stress, boost immunity, and promote your own health and wellness during this difficult time. Here are some general tips:

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Enroll in the UCLA Center for East-West Medicine's Summer Course (8/3/2020 - 9/9/2020) to learn more hands-on tools to help you be the healthiest version of yourself!

MED 185 Summer Course: Introduction to Integrative East-West Medicine for Health and Wellness


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