Join Veronica Zador as she shows the various postures of Yoga Therapy.
Yoga is a mind-body practice used in complementary and alternative medicine. Yoga originates from India. Now, there are numerous forms and styles of yoga. The different forms and styles of yoga differ in postures and breathing exercises.
Veronica Zador is past-president of the International Association of Yoga Therapists (IAYT), past-Vice Chair of Yoga Alliance, and immediate past Chair of Yoga Alliance’s Standards Committee.