Heather Palleiko, CMT, NCTMB, Clinical Specialist at the UCLA Center for East-West Medicine, will be presenting a workshop on Stress Management and Integrative Self-Care at "CAREGIVER U — A Morning About Taking Care of U" at the UCLA Health and WISE & Healthy Aging event on May 2, 2015, from 9:00am - 12:30pm.
WISE & Healthy Aging
CAREGIVER U — A MORNING ABOUT TAKING CARE OF U
Saturday, May 2, 2015, 9:00am - 12:30pm
1527 4th St, Santa Monica, CA 90401
UCLA Health and WISE & Healthy Aging invite you to a special free event for caregivers. This program includes interactive workshops in mindfulness meditation, self-care techniques to reduce stress, tips for caregivers to help build confidence and manage emotions when coping with caregiver demands, and the latest research on Alzheimer’s disease. One-on-one consultations will be available with UCLA physicians, geriatric care managers and Urban Zen and integrative medicine practitioners. Respite care available, $20, advance reservation required — call (310) 394-9871.
RSVP Conference: (800) 516-5323
Update: This event has been postponed until 2016.
Click here to view the event details in UCLA's Vital Signs - April, May, June 2015 Community Health Programs.