Acupuncture, acupressure, and massage, along with issues facing TCM translations and development in the U.S. and worldwide.
Acupressure Point TE3: Triple Energizer 3 or Zhong Zhu (Central Islet)
Zhong Zhu (TE3) is commonly used in the clinic for temporal headaches, shoulder and neck tension, and upper back pain.
What is the difference between acupuncture and acupressure?
Acupuncture triggers a stronger stimulation to activate the body’s innate healing ability than does acupressure.
Acupressure Point ST36: Stomach 36 or Zu San Li
Zu San Li (ST36) is commonly used for gastrointestinal discomfort, nausea and vomiting, as well as stress and fatigue.
Acupressure Point SP6: Spleen 6 or San Yin Jiao
San Yin Jiao (SP6) is commonly used for urological, pelvic disorders, insomnia, and menstrual cramps.
Acupressure Point P6: Pericardium 6 or Nei Guan
Nei Guan is commonly used to help relieve nausea, upset stomach, motion sickness, carpal tunnel syndrome, and headaches
Acupressure Point LI10: Large Intestine 10 or Shou San Li
Shou San Li (LI10) is commonly used for neck tightness, shoulder pain, diarrhea, and tennis elbow.
Acupressure Point LI4: Large Intestine 6 or He Gu
He Gu (LI4) is commonly used for stress, facial pain, headaches, toothaches and neck pain.
Acupressure Point GB21: Gallbladder 21 or Jian Jing
Jian Jing (GB21) is most commonly used for pain, neck stiffness, shoulder tension, and headaches.
Acupressure Point GB20: Gallbladder 20 or Feng Chi (Wind Pool)
Feng Chi (GB20) is recommended for headache, migraine, eye blurriness or fatigue, low energy, and cold/flu symptoms.
Acupressure Point LV3: Liver 3 or Tai Chong
Tai Chong (LV3) is commonly used for stress, lower back pain, high blood pressure, menstrual cramps, limb pain, insomnia and anxiety.